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The leading cause of spinal bone spurs is arthritis, especially osteoarthritis, or degenerative joint disease. To help treat your bone-spur-related symptoms, or to prevent the formation of bone spurs, arnica, chamomile and turmeric may be helpful in treating both arthritis and bone spurs, says Phyllis A. Balch, a nutrition researcher and author of "Prescription for Nutritional Healing." Boswellia, cat's claw, ginger, nettle, noni and olive leaf may also be helpful in controlling your osteoarthritis, adds Balch. Ask your doctor about the efficacy of herbal remedies in treating your ailment.
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